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About Ayo 

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Who I am 

Hi! I’m Ayo, Child of God, Lover of Christ! I am a Christian Life Coach, certified aromatherapist, author, and quality professional with over 30 years of experience in Clinical Microbiology and Laboratory Quality Assurance, along with 10 years’ experience as a Biblical Counselor/Life Coach.

 

Through ThriveWithAyo, I help overwhelmed Christian women find healing, clarity, and emotional wellness through faith-based coaching and aromatherapy.

My coaching is shaped by faith, compassion, and lived experience. I understand overwhelm, grief, anxiety, transition, and the need for God’s restoration in real life.

You don’t have to carry life’s weight alone. God cares about your mind, body, and spirit, and I would be honored to walk with you as you find balance, healing, and hope.

Credentials & Experience

  • Master’s in Biblical Counseling

  • Master’s in Information Systems

  • Bachelor’s in Medical & Research Technology

  • Certified Holistic Aromatherapist

  • Author and Biblical Counselor/Christian Life Coach

 

 

 

 

 

 

 

 

 

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My Story

 

 

As the child of immigrants, I learned independence early. Responsibility came quickly, and for many years I lived in survival mode—being strong, self-sufficient, and capable because there was no other option. Over time, that way of living led to deep soul-searching, seasons of heartbreak, and moments that forced me to confront questions of identity, purpose, and faith.

There were periods marked by loss, emotional exhaustion, and profound transition—times when carrying everything alone was no longer sustainable. It was in those moments that my faith became deeply personal. I encountered Christ not as a distant belief, but as a present and faithful Savior who met me in the midst of pain and began restoring my heart with truth and hope.

Before stepping fully into coaching, I spent many years working as a Microbiologist and Quality Manager of a Public Health Lab. That season shaped how I think—analytically, carefully, and with respect for both evidence and process. It also deepened my understanding of how stress, trauma, and prolonged pressure affect the body, not just emotionally, but physiologically.

That insight became personal as I began addressing the toll years of survival had taken on my own nervous system. Learning to care for my body became part of my healing, and it was during that process that I was introduced to aromatherapy as a gentle, supportive tool. I later pursued formal training and certification so I could integrate it thoughtfully—not as a substitute for faith, but as practical support for calm, rest, and regulation.

My spiritual journey also led me to formal theological training and a master’s degree in Biblical Counseling, where God refined the gifts He had been shaping all along—discernment, compassion, and the ability to walk with others through difficult seasons without minimizing their pain or rushing their healing.

Today, I integrate biblical counseling with simple, body-aware practices because I believe God cares about the whole person—spirit, soul, and body. I walk alongside those who are ready to heal and move forward, grounded in Scripture and supported with wisdom and care. I am a trusted friend who will walk with you through your journey, offering encouragement, support, and a safe space to grow.

This is why I do what I do.

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What Clients Are Saying...
"When I started coaching with Ayo in 2020, I was broken, hurt and lost hope for my life, career and marriage. My confidence was gone, I hated myself, felt insecure and rejected due to marriage crisis. Ayo helped me to my confidence and my identity in Christ, which helped my marriage, my kids, my career, and my life in general. I will forever be grateful."
 D.I - South Africa

What I do

I help overwhelmed Christian women move from burnout and exhaustion back to the woman God created them to be.​​​

 

Not feeling like yourself lately? This free 2-minute self-check will help you notice what may be weighing you down.

Christian Life Coach

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